Managing Fall Eczema Flare-Ups: Tips from The Eczema Center at DAA
October is recognized as National Eczema Awareness Month, raising awareness for a skin condition that affects over 31 million people in the United States. During this transition from summer into fall, seasonal flare-ups often occur for patients with eczema, which can be frustrating and painful. The Eczema Center at Dermatology Associates of Atlanta is the regional authority on eczema, with a team of board-certified providers who can help patients manage their flare-ups.
What Is Eczema and What Causes It?
Eczema is a chronic inflammatory skin condition that causes dry, red, and itchy skin rashes. It’s non-contagious and can affect anyone, especially those with a family history of the condition. It often appears on the hands, neck, elbows, ankles, knees, feet, cheeks, ears, and lips. There are several types of eczema which each have its own unique triggers. Patients may have more than one type of eczema that they’re dealing with. Common causes of eczema include an overactive immune system, genetics, and intense emotional triggers, including high levels of stress, anxiety, or depression. The Eczema Center at DAA is the expert at diagnosing a patient’s specific trigger for the condition and providing advice on how to manage symptoms long-term. Trigger identification is done through an easy, needle-free patch testing which tests the patient’s skin against a variety of potential allergens. Depending on the patient and the results, treatments such as customized topical prescription medication, oral medications, injectable medications, light therapy, or a combination of other treatments will be recommended. While many patients seek help through natural remedies and over-the-counter creams, these solutions may not provide enough relief for persistent or severe eczema symptoms.
Why Does Eczema Flare Up in the Fall?
Fall is characterized by lower humidity, high winds, seasonal allergens like dust mites, and indoor heating, which strip the natural lipids from our skin. These lipids provide a protective barrier between the skin and its cells to lock in moisture and deter irritants. For those who deal with seasonal dryness in their skin, this loss of moisture might cause temporary minor flaking. However, for a person dealing with eczema, this loss of moisture will lead to a flare up of intense itching and redness. Another factor in why eczema flares up in the fall is due to cool-weather clothing. Sweaters and scarves are often made from heavy wool or synthetic fabrics, which will rub against sensitive skin and lead to a worsening of symptoms.
How to Prevent Fall Eczema Flare-Ups
The best way to help prevent or lessen eczema flare ups in the fall is by trying the “soak and seal” method. Start by taking a warm shower as opposed to a hot one, and once you’re done, moisturize the skin within three minutes of drying off. Make sure to use a fragrance free moisturizer and a gentle cleanser to avoid irritation. Then, run a bedside humidifier each night to help lessen the loss of moisture from indoor heating. Another way to help prevent a flare-up is to switch to 100% cotton clothing, especially for your pajamas. This will allow your skin to breathe and avoid irritation through itchy fabrics.
Whether you’re new to eczema management or you’re dealing with a seasonal flare up, The Eczema Center at DAA is here to help. Our team of experts can help minimize your discomfort and create a customized treatment plan to address your unique triggers. To make an appointment, visit our website to complete an appointment request form or call our office at 404.256.4457.










