A common misconception about dermatology is that it only applies to women, especially when it comes to skin health. In reality, dermatology is a comprehensive field that can help both men and women address aesthetic concerns, whether it’s a new mole, uneven skin texture, scarring, or other issues. We’ve curated a summer guide to Men’s Skin Health to empower men to take care of their skin and become the most confident version of themselves.

Hygiene Tips After High-Intensity Workouts 

Summer is a popular time to focus on your fitness and health through high-intensity workouts. This often stems from a desire to look and feel your best, whether it’s for an upcoming beach vacation or in general. Unfortunately, intense summer workouts can lead to unexpected conditions such as folliculitis or ringworm. This is due to the combination of heat and humidity, which becomes a breeding ground for fungal and bacterial skin infections. Folliculitis occurs when your hair follicles get inflamed and can appear on the legs, chest, groin, or underarms. The easiest way to prevent this is to wear loose, breathable clothing while working out and to shower immediately after a session. It can also be caused by using a dull, dirty razor, so make sure to regularly change out your razor before shaving, especially during the summer months. As for ringworm, this fungal infection spreads easily and presents itself as a circular-shaped rash that can appear anywhere on the skin. If you get it on your feet, it’s called athlete’s foot. The best way to prevent ringworm is to avoid sharing gym equipment and keep your skin clean and dry after a workout by showering and drying off immediately. Once you develop it, you can visit DAA to get a pH-balanced antimicrobial wash prescribed to treat the condition. 

Scalp Protection Do’s and Don’ts 

While thinking about the health of your scalp might not come as second nature, it’s important to protect your scalp, especially during the summertime! For men experiencing hair thinning or who are completely bald, you will need to apply SPF to your scalp during peak sun exposure hours, which is from 10 a.m. to 4 p.m. This will prevent your scalp from getting a nasty sunburn. Repeated sunburn exposure can increase the risk of skin cancer, so it’s always a good idea to stay on the safe side and reapply sunscreen as you continue to be outside! There are also a variety of brands that sell men’s sun hats designed with UV protection. This is a great option if you plan to spend a prolonged period of time outdoors or on the water. 

This summer, we’re empowering our male patients to take care of their skin! These are just a few tips and tricks to help ensure your summer is free of unwanted fungal infections and painful sunburns.