As we get older, our skincare needs drastically change due to skin aging and other factors. At DAA, our team of board-certified providers are experts at helping patients understand their skincare needs and create a personalized treatment plan. We’ve compiled a comprehensive guide to skin care at every age that you can use as a resource for understanding your ever-changing skincare needs! 

20s: Developing the Foundation of Your Skincare 

During your 20s, this is when developing a skincare routine is crucial, as it can set a foundation for your skin. There are three important steps to follow for a helpful regimen, including cleansing, hydrating, and protecting your skin. Find a gentle cleanser to remove excess oil, dirt, and makeup from your face and use it twice a day. This ensures that you will have a balanced skin barrier and a healthy microbiome. Another key part is to hydrate your skin with hyaluronic acid serum, which draws and locks in moisture into your skin. It’s recommended to use it on wet skin and follow up with a daily moisturizer for the best results. Lastly, daily sun protection is one of the most effective ways to prevent premature aging. Incorporating a high SPF broad-spectrum sunscreen into your daily routine, even when you plan on spending time indoors, will help protect your skin from free radical damage. 

30s: Exfoliation and Antioxidant Defense 

As you transition into your 30s, skin turnover naturally slows, leading to the appearance of fine lines on delicate areas of your skin like your eyes and mouth. You’ll also experience collagen loss, causing dry or dull skin. During this time of your life, your skincare routine needs to focus on exfoliation and antioxidant defense. Exfoliating your skin with a gentle scrub will help support skin renewal in the long run. As for protection and brightening dull skin, a vitamin C serum should be used in the morning for antioxidant protection. Another essential step in your routine is utilizing a targeted eye cream twice a day. This will brighten the under-eye area and protect the delicate skin around your eyes from forming fine lines. 

40s and 50s: Hydration and Prevention

Once you’ve reached your 40s and 50s, hormonal shifts and particularly menopause significantly affect your skin health. These shifts cause your skin to lose elasticity and firmness as well as become drier. Additionally, collagen production naturally declines during this time, causing sagging skin. During this time, it’s best to focus on nurturing your mature skin through hydrating products. Switch your cleanser to one that’s hydrating to prevent stripping your skin of its natural oils. You should also incorporate serums and moisturizers that will lock in hydration and support the skin barrier. 

60s and Beyond: How to Nurture Your Mature Skin 

As you enter your 60s and later years, your skincare routine will need to shift to focus on nurturing your mature skin. A hydration product with ingredients like hyaluronic acid and ceramides works well for intense hydration, which is key for your skin at this point. You can also utilize retinoids that improve cell turnover and help to smooth fine lines. If you’re interested in more advanced treatment options, DAA offers a variety of cosmetic services, including dermal fillers, microneedling, and Botox treatments that can provide great results.

Skin aging is normal and occurs from a mix of natural, genetic, and environmental factors. The best way to support your skin as you get older is by adjusting your skincare routine to fit your needs. This guide is a great resource to reference for how you can best support your skincare goals. You can also schedule a consultation with one of our exceptional providers to discuss your skincare needs and help curate a personalized treatment plan!